Losing Weight Improves Your Long-term Health

Losing weight has many benefits. You look and feel better, and it increases your quality of life. Shedding those extra pounds also has many long-term health benefits. Unfortunately, many people in Bradenton, FL, struggle with weight loss, and the difficulty prevents them from realizing how it can affect their lives for years to come. At Discover Health in West Bradenton, FL, Dr. McConnell, Dr. Guzman or our program director Rachel Smith, DNP, ARNP will help you achieve the long-term benefits of losing weight.

Decreased Risk of Chronic Health Problems

Losing weight has been linked to a lower risk for chronic health conditions, such as high blood pressure, high cholesterol, heart disease, stroke, and type 2 diabetes. Studies show that people who are overweight are at increased risk for these conditions, and the risk is greatest among people who consume high amounts of sodium and fat.

More Energy

As you lose weight, your metabolism increases and your body burns calories more efficiently. Your breathing also improves. These factors increase the energy you have for a healthy lifestyle. Losing weight boosts your mood, and you feel more engaged with your daily activities and exercise routine.

Better Sleep

Extra weight is one of the main reasons why people don’t sleep well. The airway closes during the night, and this causes sleep disruptions. When you successfully shed pounds with our weight loss program for Bradenton, FL, residents, you feel more rested in the morning.

Reduced Cancer Risk

According to the American Society of Clinical Oncology, being overweight increases your risk for cancers that affect the thyroid, breasts, prostate, esophagus, colon, pancreas, uterus, and gallbladder. Although the connection is not entirely understood, many studies reveal that higher levels of hormones, fat, and inflammation contribute to cancer cell development.

Do you live in Bradenton, FL, and struggle with weight loss? The team at Discover Health in West Bradenton, FL, can help. Please call (941) 667-2796 to schedule an appointment with one of our providers: Dr. McConnell, Dr. Guzman or our program director Rachel Smith, DNP, ARNP.

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