There is nothing like lying down each night for a restful sleep after a long day. However, if you're suffering from chronic sleep disorders, such as sleep apnea, it can impact your overall quality of life. From lingering fatigue to problems with high blood pressure, your body can suffer when disrupted by this condition. If you have signs of this sleep disorder, visit your local caring practitioner, Dr. Jeremy McConnell, at Discover Health.

Do I Have Sleep Apnea Bradenton, FL?

Does your partner or anyone else in your home complain about your loud snoring? Even after eight hours, do you still feel tired throughout the day? These are some of the common symptoms associated with this condition. It occurs when your breathing stops and starts while you're asleep. As a result, anyone with this condition will produce a much louder snore than normal, and they often pause breathing for about 10 seconds in sleep. While sleeping, you may also take shallow breaths, gasp, and become restless.

How Can Sleep Apnea in Bradenton, FL, Impact My Health?

While sleep apnea itself has not proven to be fatal, it can lead to chronic conditions that can shorten your lifespan. It has been linked to the onset of diabetes, heart disease, stroke, and high blood pressure. It affects your health because the halt in your breathing affects the oxygen levels in your blood. As a result, your brain will wake up long enough for you to start breathing again.

Constantly waking up affects the sleep cycle and makes it hard to achieve the deep and restful sleep the body needs to recharge itself. Poor sleep is also associated with inflammation, depression, anxiety, and weight issues. A constant lack of restful sleep affects your immune system, which helps you fight viruses and bacteria.

As you can see, getting good sleep is essential for health. If you have signs of sleep apnea in Bradenton, FL, Dr. McConnell can evaluate your condition and help you rest again. Call Discover Health at 941-667-2796 for the rest and related health your body needs.